If you are interested in finding your healthier you and would like to work with me on that journey then I would be delighted. I am a certified lifestyle, food and wellness coach and can work with you in many ways to better your overall health and wellness. Areas that we can work on together include (but are not limited to):

meal plans
eating habits
grocery shopping and food preparation
healing diets
exercise plans
lifestyle changes
working through emotional resistance
finding your motivation for better health and wellness

I am offering coaching services via skype and telephone. In-person sessions may be offered to those based near me on a client by client basis. If you are interested in working with me or have any questions please email me at A complimentary 15 minute phone or Skype session is available if you would like to discuss the coaching process prior to committing to a paid session.